- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 holds particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the lows, while raising awareness and connecting with others through his role and through his foundation have been a source of happiness.
“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a worldwide group — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of strength, determination, and positivity.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a full, active life while living with this disease and mindset and viewpoint and all that is an essential piece to powering through.”
Progress in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of injections, estimation, and vigilance, as stated by a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Algorithms began adjusting insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s onset was approved, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” said the specialist.
“Responsive insulin” is also being developed to become active only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the expert concluded.
Nevertheless, while a family physician concurs that further advancements will continue to appear, he notes that managing type 1 diabetes remains an intensive task — in terms of health, cognitively, and psychologically.
“I sincerely hope that we’ll see more and more attention to talking about and helping with the challenges and the requirements of having and managing T1D. We need much more of that, too,” he told.
The Singer Employs Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some approaches he relies on to manage his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can climb this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through tough moments,” said Jonas.
